Far-Infrared Sauna

A woman is laying in a sauna with a blue light coming out of it.

Far-infrared sauna therapy uses gentle heat to warm the body from within—supporting circulation, relaxation, and overall wellness.




It’s a simple, restorative way to complement your body sculpting treatments and take care of your body from the inside out.




💡 What It May Help Support




• Muscle relaxation and recovery


• Temporary relief from everyday aches and tension


• Improved circulation


• Stress reduction and relaxation


• A sense of overall wellness and balance




💎 What to Expect




Sessions are comfortable, quiet, and deeply relaxing—often described as a gentle, soothing heat.




Many clients use this time to unwind, reset, and give their body a break from daily stress.




⏱ Your Experience




• Sessions typically last about 30 minutes


• No downtime—return to your day immediately


• Can be used alongside body sculpting treatments




💎 A Complement to Your Results




Far-infrared sauna therapy can support your overall wellness routine and enhance how you feel during your transformation journey.

Far-Infrared Sauna Therapy

Relax. Restore. Support your body’s natural recovery

without stress or strain.

Far-infrared sauna therapy uses gentle heat to warm the body from within—supporting circulation, relaxation, and overall wellness.


It’s a simple, restorative way to complement your body sculpting treatments and take care of your body from the inside out.


💡 What It May Help Support


• Muscle relaxation and recovery

• Temporary relief from everyday aches and tension

• Improved circulation

• Stress reduction and relaxation

• A sense of overall wellness and balance


💎 What to Expect


Sessions are comfortable, quiet, and deeply relaxing—often described as a gentle, soothing heat.


Many clients use this time to unwind, reset, and give their body a break from daily stress.


⏱ Your Experience


• Sessions typically last about 30 minutes

• No downtime—return to your day immediately

• Can be used alongside body sculpting treatments


💎 A Complement to Your Results


Far-infrared sauna therapy can support your overall wellness routine and enhance

how you feel during your transformation journey.

💎 Benefits of Far-Infrared Sauna Therapy

Far-infrared sauna therapy supports your body through gentle heat, promoting circulation,

relaxation, and overall wellness.


It’s designed to help your body unwind, recover, and rebalance—

without stress or strain.


💡 What It May Help Support


• Muscle relaxation and recovery

• Improved circulation

• Temporary relief from everyday tension

• Stress reduction and relaxation

• A sense of overall balance and well-being


💎 Why Clients Love It


Many clients use sauna sessions to unwind, reset, and support how their body feels—

especially alongside treatments like PHYSIQ and Exilis Elite.


It’s a simple, low-impact way to feel better—without adding stress to your routine.


🌿 A Simple Way to Feel Better


Whether you’re recovering from a workout, managing daily stress, or simply

taking time for yourself, sauna therapy offers a calm, supportive way to care for your body and mind.

💎 The Science Behind the Experience


Far-infrared sauna therapy has been studied for its ability to support circulation, relaxation,

and the body’s natural processes.


💡 What This Means for You


• Encourages a deep, cleansing sweat

• Supports your body’s natural detoxification pathways

• Promotes circulation and overall balance

• Helps your body feel lighter, more relaxed, and refreshed


🌿 A Balanced Approach


While sauna therapy supports the body’s natural processes, it is not a substitute

for medical care or a standalone solution.


Instead, it works best as part of a consistent wellness routine—supporting how you feel from the inside out.


💎 Supporting Smoother-Looking Skin


Far-infrared sauna therapy can support circulation and overall skin appearance—

making it a great complement to your body sculpting treatments.


💡 How It Helps


• Encourages increased circulation

• Supports lymphatic flow

• Helps relax tight or stressed tissue

• Promotes a more refreshed, revitalized appearance

Cellulite problem areas are shown on a purple background

Supporting Smoother-Looking Skin

Far-infrared sauna therapy can support circulation and overall skin appearance—

making it a great complement to your body sculpting treatments.


💡 How It Helps


• Encourages increased circulation

• Supports lymphatic flow

• Helps relax tight or stressed tissue

• Promotes a more refreshed, revitalized appearance


💎 A Complement to Body Contouring


While sauna therapy is not a stand-alone cellulite treatment, it can enhance your overall

results by supporting your body’s natural processes.


When combined with treatments like PHYSIQ or Exilis Elite, it helps you feel better—

and supports your transformation from the inside out.


🌿 Supporting Your Results


For best results, we recommend:


• Staying well hydrated

• Maintaining a balanced lifestyle

• Following your personalized treatment plan

 💎 Add Sauna to Your Sculpting Plan


Take your results—and your experience—to the next level.


Far-infrared sauna therapy is the perfect complement to your PHYSIQ and Exilis Elite treatments,

supporting your body while enhancing your overall transformation experience.


💡 Why Add Sauna?


• Enhances your overall treatment experience

• Supports circulation and recovery

• Helps your body relax and reset

• Creates a calm, restorative pause between sessions


🔥 The Experience Upgrade


Clients who combine sauna with their sculpting treatments often say they feel:


• More relaxed

• More energized

• More connected to their body


It’s not just about results—it’s about how you experience the process.


💎 Simple. Seamless. Elevated.


Add a sauna session before or after your treatment for a more complete, refined experience.


👉 Upgrade Your Next Session


Call or text (208) 866-7868 to customize your plan.


💎 Sauna Sessions & Pricing


Sessions are scheduled on the hour.


Monday - Friday
by appointment only


💡 Session Options

Single Session: $40
3-Pack (Prepaid):
$99
10-Pack (Prepaid):
$299


💧 Before & After Your Session

• Stay well hydrated before and after your session
• Wear comfortable clothing or a swimsuit
• Bring two towels for your session


👉 Ready to Relax, Restore, and Reset?


Call or text (208) 866-7868 to schedule your sauna session.


How infrared sauna therapy helps with cellulite removal

Improvements with Chronic Pain

Sauna therapy has been explored for its potential to support relaxation, comfort, and overall well-being.


💡 What This Means for You


• Helps ease everyday muscle tension and soreness

• Promotes relaxation and a sense of physical comfort

• Supports recovery after activity

• Encourages a more balanced, refreshed feeling


💎 A Gentle, Restorative Option


Many clients use sauna sessions as part of their routine to unwind, relax, and support how their body feels—especially after long days or physical activity.


🌿 Wellness-Focused Approach


While research continues to explore the broader effects of heat therapy, sauna sessions are best viewed as a supportive wellness experience—not a treatment for medical conditions.

A woman is holding a dumbbell over her head and says

Additional Health Benefits Attributed to Far-Infrared Rays

Infrared heat therapy has been used for decades as part of wellness and recovery practices around the world.


💡 A Globally Utilized Technology


Far-infrared technology has been explored and used in various settings to support relaxation, circulation, and overall well-being.


💎 Why This Matters


The continued use of infrared therapy reflects its role as a supportive, non-invasive option for those looking to enhance how they feel—both physically and mentally.


🌿 A Modern Wellness Experience


Today, far-infrared sauna therapy offers a comfortable, accessible way to incorporate this technology into your routine—supporting relaxation, recovery, and balance.